Welcome to our Children's Yoga Classes! Here, we create a fun and environment where kids can explore yoga through playful poses, games, and mindfulness activities. Our experienced instructors focus on building strength, flexibility, and confidence while promoting relaxation and focus. Join us for a joyful journey of self-discovery and wellness!
Teaching children traditional yoga using kindness, empathy and a growth mindset to guide our practice. Encouragement to learn coping skills for emotional regulation and appropriate social emotional habits Experience the benefits of meditation through guided sessions aimed at fostering mental clarity, inner peace, and a deeper connection with oneself. Explore the profound effects of regular meditation practice.
Create an unforgettable learning and bonding experiences through family yoga. Practicing together provides confidence for our little ones while they engage in mindfulness moments with family. This practice also provides parental guidance tools that can be carried over at home. Refreshing our inner peace while training our minds and our children to be flexible and calm.
Little Yogi Parties
Create a fun and memorable Little Yogi Birthday Party, Play Dates and or Mindfulness with Mommy party to plant little seeds at home! If you are in the Tampa Bay area and interested please feel free to contact me for a quote! I will be happy to help your little's find their inner yogi's :)
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